Posts Tagged ‘golf fitness’
Are stiff necks, back pain and hip pain interfering with your golf swing?
Enhance Your Golf Game in Dumont Over the Thanksgiving holiday, I went to visit my family and enjoy the warm weather in Florida. Part of the time I stayed at my parent’s house, which backs up onto a golf course. Sitting in the back yard I was often so close to the golfers it felt…
Read MoreGolfers: Do you “get around?”
Golfing in Dumont Have you ever wondered why sometimes you just can’t “get around” on your golf swing? It may start as a small problem but after hours on the driving range you’re still not seeing any difference. If anything, it seems that the harder you work, the worse the problem gets. A proper golf…
Read MoreA little trick for avoiding some golf-related injuries
Golf-Related Injuries in Dumont As a Titleist Certified Golf Fitness Professional, some of the most common injuries I see in my practice are to a golfer’s lower back, shoulder and arms. They are usually sprains or strains, but they can also include tears to muscles, ligaments or cartilage. There can even be serious injuries with…
Read MoreGolf, Exercise and Conditioning: A Cautionary Tale
Golf Care Recommendations in Dumont I have a patient who came to me for help with his golf swing. We did a full functional analysis and then video taped his swing. All told, we spent about an hour evaluating him and then I spent another half hour going over his results. When he came back,…
Read MoreFix the golfer first, then work on their game
Golf Exercises in Dumont Golf is a funny game: for many players, the harder they try, the poorer the results. A major reason is that amateur golfers are usually weekend warriors. They put little or no work into conditioning, and then they power swing every time they tee up the ball. Aches, pains and even…
Read MoreMeet The Back Care Center's New PGA Golf Pro
Get Your Game into Top Form in Dumont We’re really happy at how our Golf Fitness program is shaping up at The Back Care Center of Dumont, NJ. We recently added Nick Manoy, our second Titleist Certified Golf Fitness Instructor. (Dr. David Schwartz was our first, of course!) And now, say hello to Jon Manos,…
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